PBJ Protein Smoothie | Nourished with Emily This 5-minute PBJ smoothie has 35 g of protein and 9 g of fiber. Peanut butter and berries in a creamy, filling breakfast. Get the recipe.
This 5-minute chocolate cherry smoothie has 32 g of protein, fiber, and real fruit. Easy to make, and it tastes like dessert. Get the recipe.
At Nourished with Emily, we help people build realistic, sustainable habits that actually fit their lives so they can stop starting over and finally feel in control of their health.
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