1:1 Nutrition Coaching

Let's work together to help you reach your nutrition goals! Building healthy habits can seem like a daunting task but with guidance, accountability, and having a plan in place, it can be easy. With my proven approach, through education, goals with action steps, and a face to face video sessions, we will work as a team to get you to where you want to be.

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What our clients have to share about Nourished with Emily

"Before joining NWE, I was constantly dieting and feeling like I could only eat 1200 calories daily and had to limit sweets and treats. I came into NWE with my main goal of losing weight. However, I have noticed so many other changes in myself. Weight loss has been slow, but I have lost inches. My relationship with food is so much better- I eat more calories than I ever have!

If you are thinking about becoming a 1:1 client, do it!! It was one of the best decisions and a good investment in yourself! I have learned so much from the team, and I love the constant support and the different programs offered."

Lynn