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Be Healthy,
Be Happy

I'm Emily, a registered dietitian who's passionate about helping men and women ditch dieting for good and build healthy habits that last a lifetime!

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Improve Your Health, Improve Your Life

Nourished with Emily works with professional men and women in Syracuse, NY as well as around the United States who struggle to find time to support their own health and nutrition goals. We do this by offering tailored and paced to you programming lead by RD's and qualified nutrition professionals through breaking away from restriction and dieting so you can save time, energy and headaches while achieving your goals.  Nourished with Emily does this uniquely through our proven and successful Nourished with Emily nutrition method, practical nutrition advice and guidance, evidence-based nutrition recommendations, and the accountability, knowledge and experience of our trained coaches and dietitians. 

Hi, I’m Emily


I’m a Registered Dietitian and the founder of Nourished with Emily. Our team helps women break free from dieting, stop stressing over every meal, and build habits that actually fit real life.

We provide practical nutrition strategies, real support, and encouragement so you can finally feel confident in your relationship with food and your body. See what women are saying about their experience with Nourished with Emily!

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