1:1 Client Spotlight: Yarden

Before joining NWE, Yarden felt stuck in a cycle that so many busy moms can relate to. “I was skipping meals during the day and then binge eating at night.”

As a mom of three dual-sport athletes, her days were nonstop. Even though she and her husband tried to cook healthy meals, they kept finding themselves losing and regaining the same 30–40 pounds.“I was always on the go, low on energy, and just not feeling my best.”

After connecting with Emily through a networking group, Yarden says, “She always has a smile on her face and is so honest and transparent. It made it really easy to trust her.”

Since becoming a 1:1 NWE client, everything has shifted. “I’ve lost 20 pounds in four months without giving up the foods I love.” But for Yarden, it’s been about so much more than the scale. “I have more energy, I feel confident, and I’ve practically changed my entire mindset around food.” Through Nourished with Emily, she’s learned how to build balanced meals that keep her full longer, fuel her busy lifestyle, and still include the foods she enjoys. “I’m more active, I feel amazing, and I look damn good in my clothes.”

At NWE, it’s never about restriction or perfection. It’s about sustainable habits, mindset shifts, and creating a lifestyle that actually works for you.

Yarden’s advice says it best: “Don’t think—just do it. You won’t regret it.”

If you’re ready to feel energized, confident, and in control of your nutrition without giving up the foods you love, this is your sign. Apply for 1:1 coaching with NWE and start your transformation today.