Easy Morning Egg Bake

Ingredients:

• 1 dozen eggs

• 1 cup Fairlife fat free milk

• 1 cup low fat cottage cheese

• 1 chopped onion

• 2 cups spinach

• Grape tomatoes

• Bell peppers

• Shredded cheese - I use pepper jack

• Ground country sausage

• Salt & pepper to taste

Directions:

1. Preheat oven to 375F

2. Cook sausage on pan until browned

3. Combine all other ingredients in baking dish

4. Stir cooked sausage into baking dish

5. Cook for 45-60 min (until it doesn’t wiggle anymore)

6. Enjoy :)

   
   

Notes:

1. Make this with whatever ingredients you prefer - add peppers, jalapeños, green chilies, etc. Make it your own!

2. Don’t let the cottage cheese scare you, you can’t taste it and it adds tons of protein!