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Black Bean Stuffed Sweet Potatoes

Updated: Feb 4



Ingredients:

  • 4 large sweet potatoes

  • 1/2 cup of Cashew Cream Sauce (you could use sour cream or plain greek yogurt)

  • 1 teaspoon of lime juice

  • 1/2 teaspoon of ground black pepper

  • 1/2 of a medium red onion, finely diced (about 1 cup diced)

  • 1 1/2 tablespoons of oil

  • 1/4 teaspoon of garlic powder

  • 1/4 teaspoon of onion powder

  • 1/4 teaspoon of cumin

  • 1/4 teaspoon of chili powder

  • 1/2 teaspoon of sea salt

  • 1, 15 oz. can of black beans, drained and rinsed


Directions:

  1. Pre-heat oven to 350 degrees F

  2. Place the sweet potatoes on a lightly greased baking tray and bake for 55-65 minutes or until a fork can easily be inserted into the flesh of the potatoes

  3. Prepare the cream sauce by whisking together the cashew cream sauce, lime juice, and black pepper. Set aside

  4. When the swett potatoes have about 10 minutes let, heat the oil in a skillet over medium heat and then add in ionion

  5. Saute for 5 minutes until the onions begins to become translucent

  6. Add in the spices stir and cook for an additional 3 minutes

  7. Add the black beans to the skillet and toss to combine

  8. Continue to cook, stirring frequently, until the black beans are fully heated through. About 5 minutes, take off of heat and set aside

  9. Once the sweet potatoes are done baking, let cool slightly. Once cool, cut the sweet potatoes open and shred the flresh from the skin so that the inside is mashed and easy to scoop out

  10. Evenly spread the black bean mixture, avocado, cilantro, and cashew cream sauce on top of the 4 sweet potatoes


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