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With the pandemic spreading worse across the United States, it is becoming more important to stock up on food supplies.  Stocking up is...

I know you have heard of Intermittent Fasting by now, Dr. Oz has even been talking about it recently. Dr. Oz thinks in 2020 we should...

You've asked that question to yourself multiple times. Remember never having to worry about your weight when you were younger, but as...