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Snacking: Is it healthy? What should my snacks look like? Why am I snacking? It's 3 pm, you're STARVING so you get up from the couch and...

There's STILL SO MANY things we should be leaving behind in 2020, especially when it comes to nutrition trends, so here's my take! 2020...

You can grate it, bake it, stuff it, grill it, saute it, smash it, puree it, even make it savory or sweet...what am I talking about?!...