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Chicken and Veggie Stir-Fry
Ingredients: 1 lb chicken breast, cubed Salt to taste Pepper to taste 1 lb broccoli florets 8 oz mushroom, sliced 3 tablespoons oil, for...

Lemon Berry Yogurt
Ingredients: 1/2 cup yogurt 2 Tbsp rolled oats 1/2 Tbsp chia seeds 1 Tbsp lemon curd 2 strawberries, sliced Directions: Place the yogurt...

Spaghetti Pretzel
Ingredients: 20oz. bag of pretzels (salted) 1/2 cup vegetable oil 1 package of Spaghetti Sauce mix (McCormicks) 1/4 cup Parmesan Cheese 2...

Buffalo Chicken Bowls
YIELD: 2 SERVINGS PREP TIME: 15 MINUTES | COOK TIME : 15 MINUTES Ingredients: 1.5 8 ounce boneless skinless chicken breasts (diced into...

Not So Sloppy Joes
Ingredients: 1 Reynolds Slow Cooker Liner 2 lbs. ground beef, cooked and drained 1 large onion, chopped 1 Medium Green bell pepper,...

Honey Balsamic Brussel Sprouts
YIELD: 4 SERVINGS COOK TIME : 30 MINUTES Ingredients: 1 lb. Brussels sprouts, cleaned and halved 2 tbsp extra-virgin olive oil Kosher...


Sheet Pan Gnocchi Lunch
Prep Time: Â 5 minutes | Cook Time: 20 minutes Ingredients: 1 package frozen or fresh potato gnocchi 1 package pre-cooked sausage...

Tomato Chicken Spinach Pasta
Ingredients: 8 ounces uncooked pasta 2 chicken breasts cut in half lengthwise 1/2 tablespoon garlic powder Salt & pepper to taste 1...

Easy Morning Egg Bake
Ingredients: 1 dozen eggs 1 cup Fairlife fat free milk 1 cup low fat cottage cheese 1 chopped onion 2 cups spinach Grape tomatoes Bell...

Healthy, Cheesy Chicken Enchiladas
YIELD: 4-6 SERVINGS PREP TIME: 5-10 MINUTES | COOK TIME : 15 MINUTES Ingredients: 1 medium onion chopped 2 tablespoons of butter 1 1/2...

Chicken Spiedie Sandwich with Greens
Ingredients: For the sandwich 3-4oz chicken breast, cubed Chicken spiedie marinade from wegmans (or your favorite marinade) 4-6 inch sub...

Butternut Mac and Cheese
Ingredients: 2 pounds butternut squash, peeled and diced into 1/2-inch chunks (Note 1) 28-ounce can diced tomatoes 15-ounce can black...

Butternet Squash Chili
YIELD: 8 SERVINGS COOK TIME : 70 MINUTES Ingredients: 2 pounds butternut squash, peeled and diced into 1/2-inch chunks (Note 1) 28-ounce...

Pumpkin Hummus
INGREDIENTS: 1 15-ounce can pumpkin 2 15 ounce cans chickpeas, drained and rinsed 1/4 cup tahini 1/4 cup extra virgin olive oil 2...


Healthy Baked Oatmeal
COOK TIME : 35 - 40 MINUTES Ingredients: 2 cups old-fashioned oats 1 Tbsp sugar 1 tsp baking powder 2 tsp cinnamon 1/8 tsp salt 2 ripe...

Greek Meatballs
Prep Time: 20 minutes | Cook Time: 12 minutes | Yield: 5 serving Ingredients: Meatballs: 1 red onion, grated 1 lb. beef mince (ground...


Creamy Gound Beef Taco Pasta
YIELD: 6 SERVINGS PREP TIME: 10 MINUTES | COOK TIME : 20 MINUTES Ingredients: 3 cups uncooked pasta, Radiatore, shells, bowtie, etc. 1 lb...

Breakfast Egg Rolls
YIELD: 6 SERVINGS PREP TIME: 15 MINUTES | COOK TIME : 15 MINUTES Ingredients: 6 large eggs 1 tablespoon water 1/4 teaspoon kosher salt...


Cheeseburger Salads
YIELD: 4 SERVINGS PREP TIME: 25 MINUTES | COOK /GRILL TIME : 10 MINUTES Ingredients: For the Salad: 1 pound 93% lean ground beef ¼...


Peanut Butter Breakfast Oatmeal Bowls
YIELD: 1 SERVING PREP TIME: 2 MINUTES | COOK TIME : 5 MINUTES Ingredients: 1 medium banana, sliced 1/3 cup quick or rolled oats 1/4 cup...
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